WebThe good: This food is very low in Saturated Fat, Cholesterol and Sodium. It is also a good source of Thiamin, Folate and Potassium, and a very good source of Dietary Fiber and Vitamin C. The bad:... WebOct 19, 2024 · Here's how the nutrition of a single Sumo orange breaks down: 2 Calories: 147 calories Fat: 0 grams Sodium: 0 grams Carbohydrates: 35 grams Fiber: 3 grams Total …

Oranges, raw, all commercial varieties Nutrition Facts & Calories

WebJan 25, 2024 · Oranges will help keep your calories low for the day but still keep you satisfied. These fruits contain 2.4 grams of 100 grams of fiber per 100 grams of fruit. The typical orange is 184 grams, so eating one orange is an ideal source of fiber for your daily needs. Fiber helps slow down digestion after you eat, which is why oranges and other high … WebBecause they’re pretty much the most classic-looking (and tasting) orange of all time. Known for their navel-like ... *The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. 90% Vitamin C. We got you, immune systems. All the good stuff. did oprah have knee replacement surgery

Are Oranges Good for Weight Loss? (13 Fruits for Burning Fat)

WebNutrition Facts for Oranges Get detailed nutrition data for over 200,000 foods. Oranges Oranges Raw All Commercial Varieties Serving Size: ~ = missing data Source Quick Stats Calories 85 4% DV Protein 1.7 g 3% DV Carbs 21 g 7% DV Fat 0.2 g 0% DV Fiber 4.3 g 15% DV Sugar 17 g 34% DV Where do the calories come from? 85 Calories 8% Protein 90% Carbs WebDec 10, 2024 · One medium orange weighing 131 g provides: 61.6 calories 0.16 g of fat 237 milligrams of potassium 15.4 g of carbohydrate 12.2 g of sugar 1.23 g of protein The same orange provides the... WebLifestyle and Social Influencer (@irenejob) on Instagram: "Swipe left to see some amazing TRANSFORMATIONS 拾拾 Exploding with fruity flavor and only te..." did oprah really lose weight