WebAlthough milk thistle is generally considered safe, people with certain medical conditions should avoid it. The plant is also known to cause allergic reactions, particularly in people who are sensitive to the Asteraceae family. If you have a history of diabetes, it is advisable to consult your doctor before taking milk thistle supplements. WebJan 4, 2024 · However, we can use a milk thistle supplement according to evidence. By looking at the scientific studies above, we can consider a good dose for daily administration. A typical dosage is 420 mg a day, usually consumed orally. Other studies show benefits with lower concentrations of 140 mg a day, and still others with 800 mg a day (27, 28, 29). ...
10 Best Liver Detox Supplements for Liver Health
WebSep 14, 2024 · How to use milk thistle seeds. The most traditional way of taking it is in a tea, tincture or herbal infusion. This can be made using either the leaves or the seeds of the … WebFeb 22, 2024 · Here’s how: Place whole milk thistle seeds in a clean coffee grinder (or mortar and pestle) and grind into powder. Use about 1 tablespoon of milk thistle seed powder per cup of tea. Place powdered seeds into tea ball. Pour near-boiling water into cup with tea ball and let steep for 5 minutes, stirring occasionally. philip swallow
Milk Thistle Uses, Benefits & Dosage - Drugs.com Herbal Database
WebSep 29, 2024 · Before taking milk thistle, talk to your doctor, pharmacist, or health care professional if you have allergies (especially to plants), have any medical conditions, or if … WebMar 17, 2024 · Milk thistle is a common ingredient found in some of the already prepared nursing teas or lactation supplements that are commercially available. It is often … WebMilk thistle dose. Select a milk thistle seed product that offers a standardised amount of silymarin (eg 70% to 80%). Usual doses range from 70mg – 300 mg three times a day. Start taking them before a party to help protect the liver from the effects of alcohol, and continue to take them for a few days after, too. Milk thistle side effects philips walita blender