WebFeb 17, 2024 · It is a rather harmless component unless your body is reactive to it. It will give you gastrointestinal problems like, bloating, diarrhea, constipation, flatulence and abdominal pain. The degree of … WebJan 23, 2024 · Many people suffer from a condition known as lactose intolerance, where they can't digest lactose, a sugar found in dairy products. Lactose intolerance can lead to digestive symptoms like bloating, cramping, and diarrhea. 2. Common dairy products include: Milk. Cheese. Yogurt.

9 Major Side Effects Of Eating Too Many Cashews

WebApr 16, 2024 · Shutterstock. Sugar alcohols, like sorbitol, mannitol, isomalt, and xylitol are found in some sugar-free candies and gums and cause gas. "Check the label on sugar-free foods," says Kaleigh McMordie, MCN, … WebAug 8, 2024 · Pistachios, cashews, hazelnuts, and almonds: Avoid. Most nuts are good for your tummy, but pistachios and cashews are high in fructans and GOS (galacto … state changes chemistry

Cashew butter - Wikipedia

WebFructose can be a gas producing food…or ingredient in food. It can also cause loose bowels in some. Fructose is found in all fruit, corn, beets, carrots, peas, tomatoes, onions, eggplant, sweet potatoes, turnips and winter squash and any type of sugar. After a discussion of the gas causing foods, many patients will begin to ask about certain ... WebJan 3, 2024 · Although not a major cause, nuts, such as cashews, can trigger heartburn in some individuals. Nuts, including cashews, are high in fats, which slow down the emptying stomach. This means that they can cause a distended stomach, which can exert pressure on the lower esophageal sphincter or LES. The LES is a muscular ring-like structure … WebJan 3, 2024 · Although not a major cause, nuts, such as cashews, can trigger heartburn in some individuals. Nuts, including cashews, are high in fats, which slow down the … state changes that occur in the water cycle